Tuesday, December 22, 2009

The Dragon Way

The step of the chi gong (the dragon ways) are:

1. The Dragon Toe Dance
2. The Dragon Kick Forward
3. The Dragon Twist
4. The Dragon Punch
5. The Dragon Look on His Tail
6. The Dragon Tap His Foot
7. Rocking the Baby Dragon
8. The Dragon Kick Backward
9. The Dragon Arise from The Ocean
10. The Dragon Stand Between Heaven and Earth

enjoy...
to download the mp3 of the dragon ways..pliz click here..

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